Nutrition in the Fast Lane

“Nutrition in the Fast Lane” is a 4" X 9" perfect bound, booklet which provides nutrition information on nearly 3,000 menu items offered by 59 of the most popular fast-food and casual dining establishments in the United States.

Restaurants are listed in alphabetical order. At the top of each page are guides to various nutrition facts about each menu item. The numbers listed below the column guides break down the nutrition value of each item in total calories, calories from fat, total fat, saturated fat, trans fat, cholesterol, sodium, carbohydrates, dietary fiber, sugar and protein. The listing also includes the total carb exchange and suggested exchange values for each item.